Do you find it impossible to relax without consuming alcohol? Has that little tipple in an evening turned into something more than an enjoyable treat?
It can happen very gradually, and before you know it, that glass of wine becomes the consumption of a whole bottle! It’s irrelevant what type of alcohol you’re consuming, but when you are unable to relax or get through the day without a drink, then you have, unfortunately, become dependent on alcohol.
Alcohol is a very addictive substance. It doesn’t matter whether it comes in the form of wine, beer or spirits. Once the dependence has been established, it is very difficult to break away.
Hypnotherapy can be a very effective tool in helping to promote your natural ability to adapt and change. It can help you to learn to recognize and deal effectively with those thoughts and feelings that cause you to reach for a drink, helping you to regain control over the way you think and feel about alcohol, and ultimately, to get your life back on track.
If you’re worried you might be becoming dependent on alcohol, why not give me a call and arrange to come along and see me for the free consultation I offer to all new clients. You have nothing to lose, and everything to gain….