Pegasus Hypnotherapy Services

These are a small selection of issues which I treat on a regular basis. Please do not hesitate to contact me if your particular problem is not included, and I will be happy to discuss how I can help you.

Stress, Anxiety and Panic

Stress, Anxiety and Panic

Throughout 2015/2016 the number of working days lost due to stress, anxiety and depression was a staggering 11.7 million! It is amazing just how much...
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Alcohol Dependency

Alcohol Dependency

Do you find it impossible to relax without consuming alcohol? Has that little tipple in an evening turned into something more than an enjoyable treat?...
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Self Esteem &  Confidence

Self Esteem & Confidence

Change the way you think and feel about yourself, and the world around you begins to change. Self Esteem and self confidence are often grouped...
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Fears and Phobias

Fears and Phobias

Fear is a primeval reaction to an actual threat of impending danger. It causes an alarming chemical reaction within our body that prepares us to...
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Pain Management

Pain Management

Chronic Pain can be extremely debilitating, not only on a physical level, but also on a mental level, causing, low mood, depression and anxiety. It...
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Performance Anxiety

Performance Anxiety

Exams, Driving Test, Public Speaking,Acting, Interviews etc It is perfectly natural to feel a little nervous tension on the day of important tests and exams,...
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Weight Management Hypnosis & Hypnotic Gastric Band in Nottinghamshire

Obesity is now officially the fastest growing epidemic of the 21st century. The government and medical establishment has launched an intensive campaign to reduce the “size” of the population in order to avoid chronic life threatening conditions developing in later life that could cripple not only the patients themselves, but the National Health Service as well. These conditions include diabetes, strokes, heart attacks, joint replacements, gastro intestinal disease, and circulatory problems. Please click here for more information.

EFT - Emotional Freedom Therapy

EFT is a gentle, non invasive energy therapy, which can create positive lasting changes on both a mental and physical level. It can be used with both adults and children, and brings quick relief from old habits, beliefs, fears and phobias, stress, anxiety, pain, distressing thoughts and disturbing memories to bring your mind and body back to a state of optimum health and well being.
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Quit Smoking with Hypnotherapy

Thousands of people stop smoking every day
– by dying from it –
No one knows why you started to smoke, but something has changed now, and you’ve decided it’s time to reclaim your life and your health, and to stay around as long as you can for those who love and care about you. It’s been said that every cigarette you smoke shortens your life by 6 minutes? If you smoke 20 a day that’s minus 2hrs every day, 30 days per year wiped from your life!! Staggering isn’t it? Please click here for more information.